FOSTERING THE NEXT GENERATION OF ELITE ATHLETES
Academy Performance Enhancement (APE) is a training community centered on the principles of safety and education to create better, well-rounded athletes.
OUR FEATURED PROGRAMS
★ APE TRAINING
SEMI-PRIVATE | PORT ORCHARD | BY APPT ONLY | 1 HR
APE training is at the foundation of our performance program. These semi-private training sessions focus on key elements that separate elite athletes from the rest.
FOCUS TRAININGS
GROUP | PORT ORCHARD | INQUIRE FOR TIMES | 1 HR
Focused training sessions provide athletes with a specific element of athletic performance. We currently offer sessions for Rotational Strength & Plyometric Power.
SPEED & AGILITY TRAINING
GROUP | BREMERTON | SEASONAL SESSIONS | 1 HR
Join our group classes offered at Bremerton Sports Center to give your athlete the edge of the competition. This program is focused on developing fast-twitch muscles in order to improve speed and agility.
MEET OUR LOCAL PARTNERS
SEE WHAT PEOPLE ARE SAYING
A. HARVEY
“My son LOVES his workouts. Jay is inspiring and cool, but he is also tough and pushes the kids to reach their potential. I recommend APE 100%.”
K. BROWN
“I came to APE with the hopes of putting on muscle weight for my son who is a national wrestler. He needed to add lbs quickly as he is moving up in the age and weight brackets. I have been impressed at the progress both Coach Jay and Coach Marshaud have made with my son. He has put on almost 10lbs in about 2 months and for my boy, that’s a lot of weight!”
K. GIBSON
“Jay and his team have done an amazing job with their instruction, leadership and positivity; it was noticeable to my daughter’s coaches when she returned for the next season. She has gained so much more than a toned body and bigger muscles. She surprises herself everyday and feels the strength she has gained, not only in her body but in her soul. She has found her happy place and for a parent, you can’t ask for more than that! “